Spin My Brain

Tiny decisions made easier.

Pick a wheel. Spin once. Get one clear next step.

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Function & Thrive Solutions

Calm, practical printables and tools made for ADHD brains and overwhelmed minds.

Visit the Etsy shop Site · rachelpauley.com

More resources & writing

Articles, tools, and gentle systems for executive function support.

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Modes

Optional helpers. Off by default.

Adds “Do this for 10 minutes, then reassess.”
Shrinks the action to its smallest possible version.
For the franchise wheel. Reminds you to pick the nearest, open, easy spot.

Decision wheels

More from Rachel Pauley

Shop · Etsy

Function & Thrive Solutions

Calm, practical printables and tools made for ADHD brains and overwhelmed minds.

Visit the Etsy shop Site · rachelpauley.com

More resources & writing

Articles, tools, and gentle systems for executive function support.

Visit rachelpauley.com

Start fresh?

Restore every wheel to its default options. Mode settings stay.